Your safety is my highest priority.

9D Breathwork involves conscious breathing techniques that may not be appropriate for everyone. If any of the following apply to you, please consult your healthcare provider before participating and contact me with any questions.

9D Breathwork may not be appropriate for individuals with:

• Pregnancy

• Epilepsy or a history of seizures

• Bipolar disorder, schizophrenia, or a history of psychosis

• Severe PTSD or other serious psychiatric conditions (unless working with a qualified mental health professional)

• Recent brain injury, concussion, or traumatic brain injury (TBI)

• Detached retina, glaucoma, or recent eye surgery

• Recent major surgery or significant physical injury

• Uncontrolled high blood pressure

• Serious cardiovascular disease, including recent heart attack, stroke, aneurysm, or unstable angina

• Severe asthma or other respiratory conditions that are not well controlled

• Osteoporosis or medical conditions where vigorous breathing could pose a risk

• Any condition for which intense breathing or emotional release has been advised against by your physician

If you have any questions about whether 9D Breathwork is appropriate for you, please don't hesitate to reach out before registering. I'm happy to discuss your concerns and help you determine whether this experience is a good fit.

For your safety, all participants are required to complete a health questionnaire and sign a liability waiver during the registration process. This allows us to identify any potential contraindications and ensure you can participate as safely as possible.

Disclaimer:

Participation in 9D Breathwork is voluntary and should never replace professional medical or mental health care. By participating, you acknowledge that you are responsible for your own health and well-being. If you have concerns about whether this experience is appropriate for you, please consult your healthcare provider before participating.