Experiences

Whether you're navigating stress, grief, burnout, a life transition, or simply feeling called to reconnect with yourself, these experiences are designed to help you find greater peace, clarity, resilience, and lasting transformation from the inside out.

9D Breathwork Journeys

Support your nervous system. Reconnect with yourself.

9D Breathwork combines conscious breathing, immersive sound, guided coaching, and carefully layered audio techniques to support relaxation, emotional processing, and greater self-connection. Each journey explores a unique theme while creating a safe and supportive space for meaningful personal transformation. learn more

New to 9D Breathwork? Learn what to expect.

In Person
Austin • San Angelo • San Antonio

Online
Join live from anywhere with a comfortable place to lie down and a pair of headphones.

View Upcoming Journeys

Try 9D Breathwork Free

Women’s Circles

Gather. Breathe. Belong.

A group of women sitting on cushions in a circle, participating in a gathering , with a decorated cloth in the center and a large mural of an orange lotus flower within a teal circle on the wall behind them.

Gather with a community of women for evenings of connection, movement, reflection, and deep restoration. Each gathering offers a welcoming space to slow down, reconnect, and remember that you don't have to walk this journey alone.

In Person
San Angelo

Online
Virtual women's gatherings offered throughout the year.

Join The Circle

Join the Women's Circle Waitlist

Corporate Wellness

Healthier teams begin with healthier nervous systems.

A group of people, including men and women of various ages, sitting with eyes closed and hands over their hearts, wearing black eye masks and 9D headphones with the log on the earpieces glowing green, in a room with tables and candle holders.

Support your team with experiences designed to encourage stress relief, strengthen resilience, and promote emotional well-being. Whether you're planning a lunch-and-learn, conference breakout session, staff retreat, or wellness initiative, each experience can be customized to meet the unique needs of your organization.

On Site
Workplaces, conferences, retreats, schools, healthcare organizations, and community groups.

Virtual
Interactive online sessions for remote and hybrid teams anywhere in the world.

Request Corporate Wellness Information

Looking for Something More Immersive?

Step away to come home to yourself

A scene at sunset featuring a swimming pool with curved edges, surrounded by smooth stones and pavers. There are palm trees, a wall with decorative columns, and a view of distant islands over water. The sky is partly cloudy with warm sunset colors.

Some journeys invite us to slow down for an evening.

Others invite us to step away from everyday life altogether.

Discover self-guided getaways and immersive retreat experiences at Casa Elevación in beautiful Playas del Coco, Costa Rica.

Discover Costa Rica